Addis (Moroccan Lentil Stew)
Let me share a family secret with you. A nutritious and comforting stew of brown lentils cooked with tomatoes, garlic, and earthy spices. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.
Nutritional Values (Per Serving)
Ingredients
- Brown or green lentils
- Tomatoes
- Onions
- Garlic
- Cumin
- Ginger
- Turmeric
- Olive oil
- 1 tsp Salt (or to taste)
- 1/2 tsp Black Pepper
Step-by-Step Instructions
How do you achieve the authentic Moroccan flavor?
Start by gathering your ingredients. The magic always begins with patience and the right spices.
Rinse the lentils.
Sauté onions and garlic then add the grated tomatoes and spices.
Add the lentils and enough water to cover.
Simmer until the lentils are tender and have absorbed the flavors of the sauce.
Medina Kitchen Experts
Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.
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Pair It With
Trust us, have a glass with this. It cuts the richness perfectly.
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