Meat-Stuffed Zucchini (Courgettes Farcies)
If you were sitting in our family salon right now, I would serve you this. Hollowed out zucchini stuffed with spiced ground beef and baked in a rich tomato sauce. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.
Nutritional Values (Per Serving)
Ingredients
- Zucchini (courgettes)
- Ground beef
- Onion
- Garlic
- Rice
- Parsley
- Tomato sauce
- Cumin
- 1 tsp Salt (or to taste)
- 1/2 tsp Black Pepper
- 3 tbsp Olive Oil
Step-by-Step Instructions
How do you achieve the authentic Moroccan flavor?
Start by gathering your ingredients. The magic always begins with patience and the right spices.
Slice zucchini in half and scoop out the center.
Mix ground beef with grated onion garlic a little rice and spices.
Stuff the zucchini halves.
Place in a baking dish cover with tomato sauce and bake until tender.
Medina Kitchen Experts
Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.
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Pair It With
Trust us, have a glass with this. It cuts the richness perfectly.
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