Sardine Meatball Tajine
If you were sitting in our family salon right now, I would serve you this. A coastal favorite: fresh sardines minced into meatballs and cooked in a rich, spicy tomato sauce. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.
Nutritional Values (Per Serving)
Ingredients
- Fresh sardine fillets (skin and bones removed)
- Tomatoes
- Garlic
- Chermoula spices (cumin, paprika)
- Cilantro
- Suet or Rice (optional)
- 1 tsp Salt (or to taste)
- 1/2 tsp Black Pepper
- 3 tbsp Olive Oil
Step-by-Step Instructions
What is the secret to perfecting this classic?
Start by gathering your ingredients. The magic always begins with patience and the right spices.
Grind the sardine fillets with garlic cilantro and spices to form a kefta paste.
Form the paste into small meatballs.
Prepare a tomato sauce in the tajine with olive oil and spices.
Drop the sardine meatballs into the sauce and simmer until cooked.
Medina Kitchen Experts
Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.
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Pair It With
Trust us, have a glass with this. It cuts the richness perfectly.
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