
Tehan (Stuffed Spleen)
If you were sitting in our family salon right now, I would serve you this. A traditional delicacy. Spleen stuffed with spiced kefta, fat, and herbs, then roasted or sliced and fried. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.
Nutritional Values (Per Serving)
Ingredients
- Beef spleen
- Kefta
- Suet
- Garlic
- Cumin
- Parsley
- 1 tsp Salt (or to taste)
- 1/2 tsp Black Pepper
- 3 tbsp Olive Oil
Step-by-Step Instructions
Start by gathering your ingredients. The magic always begins with patience and the right spices.
Prepare the stuffing.
Stuff the spleen and sew.
Bake in oven.
Slice thinly to serve.
Medina Kitchen Experts
Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.
What People Are Saying - Tehan (Stuffed Spleen)
No comments yet. Be the first — we'd love to hear from you.
Pair It With

Trust us, have a glass with this. It cuts the richness perfectly.
Tags
Want More Moroccan Recipes?
Get Them in Your Inbox.
We send out real recipes, honest food stories, and tips you won't find anywhere else. No spam.
Recommended For You




Marrakech Tanjia
Let me share a family secret with you. The bachelor's dish of Marrakech: chunks of beef or lamb packed into a clay urn with garlic, cumin, and preserved lemon, then slow-cooked overnight in the ashes of a hammam. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.