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Rfissa L'Aamya (Blind Rfissa)
100% Authentic Family Recipe
TRADITIONAL MEAT
100% Authentic Family Recipe

Rfissa L'Aamya (Blind Rfissa)

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Welcome to my table! An economical, rustic version of Rfissa using leftover stale bread instead of freshly made Msemen, soaked in a lentil and vegetable broth. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.

15mPrep Time
1hCook Time
EasyDifficulty
4 PeopleServings

Nutritional Values (Per Serving)

347 kcalCalories
24 gProtein
59 gCarbs
10 gFat
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Ingredients

4 servings
  • Stale Khobz (Moroccan bread)
  • Lentils
  • Onions
  • Tomatoes
  • Fenugreek
  • Ras el Hanout
  • Olive oil
  • 1 tsp Salt (or to taste)
  • 1/2 tsp Black Pepper

Step-by-Step Instructions

1

What is the secret to perfecting this classic?

2

Start by gathering your ingredients. The magic always begins with patience and the right spices.

3

Tear the stale bread into small bite-sized pieces.

4

Cook a stew with onions tomatoes lentils fenugreek and spices until the lentils are tender.

5

Place the bread pieces in a deep dish.

6

Pour the hot lentil stew generously over the bread and let it soak before serving.

M

Medina Kitchen Experts

Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.

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Pair It With

Moroccan Mint Tea
Moroccan Mint Tea

Trust us, have a glass with this. It cuts the richness perfectly.

Tags

meatMoroccanAuthentic

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