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Rfissa with Quail
100% Authentic Family Recipe
TRADITIONAL MEAT
100% Authentic Family Recipe

Rfissa with Quail

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Welcome to my table! A luxurious take on the classic Rfissa, using delicate quails instead of chicken, rich with saffron and high-grade olive oil. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.

1hPrep Time
1h 30mCook Time
HardDifficulty
4 PeopleServings

Nutritional Values (Per Serving)

464 kcalCalories
20 gProtein
27 gCarbs
31 gFat
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Ingredients

4 servings
  • Quails
  • Lentils
  • Msemen/Trid
  • Fenugreek
  • Saffron
  • 1 tsp Salt (or to taste)
  • 1/2 tsp Black Pepper
  • 3 tbsp Olive Oil

Step-by-Step Instructions

1

Start by gathering your ingredients. The magic always begins with patience and the right spices.

2

Prepare the traditional broth.

3

Sear quails with saffron.

4

Steam shredded trid.

5

Serve combined.

M

Medina Kitchen Experts

Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.

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Pair It With

Moroccan Mint Tea
Moroccan Mint Tea

Trust us, have a glass with this. It cuts the richness perfectly.

Tags

meatMoroccanAuthentic

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